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Four Key Benefits of Outdoor Activities

March 5, 2019

Nothing compares to the fresh air and quality time with friends and family that’s with outdoor activities. The change of scenery is fantastic when out paddle boarding, rock climbing, scuba diving, or spin fishing…and these are just a few of the many options for outdoor enjoyment. Here are four benefits of outdoor activities and reasons why participating in them is great for your overall well-being.

Dad and son having fun. Represents the benefits of outdoor activities

Benefits of Outdoor Activities

  • It’s Good for Your Health

One key aspect of outdoor activities and pastimes as a hobby is that they are great exercise. For instance, it is interesting to note here that when it comes to hunting, all muscle groups are working when an individual is firing a bow; the stress of this activity exercises the back, shoulder and chest muscles.

  • It’s Good for You to Be Outdoors

Researchers have claimed that outdoor play is important in a child’s development. There hasn’t been any reason to think that the benefits of being outdoors stop as we grow older. No matter what your age, it’s great to be outdoors! Other sports that are fabulous for keeping both mind and body fit include rock climbing, fly fishing, paddle boarding, and bouldering. To do these sports, specialized gear is needed, such as climbing gear and scuba gear.

  • It’s A Good Hobby

Besides equipment, sporting stores will often offer classes on various sports. Interested in lessons for a particular sport? Looking for a group to join to start on a sport that is of interest to you? It will probably turn out that a whole network of classes an opportunities are available through your local sporting goods stores. You might even make some new friends. All you need to do is ask around, and there’s no doubt you will be able to find some instruction for an area you’re looking to pursue, or even a group to join on a topic that is of interest to you.

  • It’s A Good and Positive Lifestyle

Americans love the outdoors and outdoor activities. Camping trips, rock climbing, fly fishing, all these activities promote a positive lifestyle. And who’s going along on these outdoor trips? Most of them, 70%, were trips with friends. Along with this love of outdoor activities as a hobby comes a love for sporting goods and adventure clothing, as well as other accessories. For example, about $1.8 billion every year is spent by consumers on camping equipment alone. These items and so many other kinds of adventure gear can be found in a sporting goods store.

Sporting goods stores are really a center for individuals who enjoy the great outdoors. Places have several options for equipment, expertise, collegiality, adventure clothing, and other accessories. All this will combine to make your outdoor experience sensational. Isn’t it great that something so fun is also so good for you?

Unsure where to start? We offer classes to help you with surviving the great outdoors.

Click here for additional resources about more benefits of outdoor activities.